At Source For Wellness Health Center, we take great pride in providing the finest family wellness care to our patients. Below is a sampling of the different dynamic services we offer in our El Cerrito and larger community.

• Lifestyle and Nutritional Counseling
• Spinal, Postural, & Wellness Screenings
• Physiotherapy/PT
• Off-site Assisted-Living Facility Health Care
  

Chiropractic Care

We provide advanced spinal correction utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Dr. Robert Little has years of training and experience in spinal adjustment.

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Balancing & Restorative Acupuncture

Acupuncture is the ancient art of balancing meridians with very thin and painless needles inserted into the body at specific locations to create the desired therapeutic effect.  The result is a soothing  removal of the imbalance associated with chronic stress, disease, and dysfunction.  Current and modern techniques have made this form of treatment safe,  very popular, and very effective.  

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Exercise

We teach our patients special "blueprint" exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use.  Specific exercises and stretches can help your body stay in balance and in proper health. 

Lifestyle & Nutritional Counseling

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health issues. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each patient is a whole person, and to help them reach true health and wellness is a collaborative effort between the professional and the patient.We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you? We can provide a structured nutritional program based on your individual needs and goals.

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Spinal, Postural, and Wellness Screenings

Posture, spinal, and wellness screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment. Contact us today to arrange a screening at your event or workplace.

Physiotherapy

To complement and enhance the healing effects of Dr. Little's specific Chiropractic manipulative treatment, Source For Wellness Health Center also provides the following physiological therapeutic procedures:

• Cold Laser

• Trigger Point Therapy 

• Mechanical traction

• Cryotherapy

• Moist heat therapy

• Active Muscle Therapy